How We Can Help
We help you overcome the effects of narcissistic abuse so you can heal and move forward with your life.
1. Matching
The first thing we’ll do is meet with you one-on-one to match you with a licensed mental health professional you feel comfortable with.
2. Sessions
You’ll meet with them 1 to 4 times a month — it’s up to you how often — to work through the effects of narcissistic abuse you’re experiencing.
3. Homework
After each session, you’ll receive homework designed to help you take meaningful steps forward in the work you’re doing with us.
4. Check-Ins
Between sessions, they’ll check in to help you stay on track — and you can reach out anytime if you’re feeling stuck or unsure what to do next.
5. Support
Our mental health professionals run a weekly support group you can join if you have a question — or just need someone to talk to between sessions.
6. Community
We have a private community that you can use to connect and learn from others who understand what it’s like to experience narcissistic abuse.
Who You’ll Be Working With
This is how we make sure you’re matched with a mental health professional you can trust.
1. Qualifications
They must have a master’s degree in psychology and at least five years of experience working with people recovering from narcissistic abuse.
2. Screening
They go through a series of interviews so we can evaluate their clinical skills, ethics, and understanding of narcissistic abuse.
3. Training
If selected, they take part in monthly group training to continue building their skills and deepening their understanding of narcissistic abuse recovery.
4. Feedback
After each session and support group, we send members a feedback form to help us improve the quality of our care.
Our Track Record
Our mission is to help you go from where you are today to where you want to be — these statistics are based on surveys completed by members on their final day with us. (Updated: June 21, 2025)
Success Rate
92% of members say we helped them overcome the effects of narcissistic abuse, heal, and move forward with their lives.
Satisfaction Score
Our members have given an average rating of 4.9 out of 5 for their overall experience with Unfilteredd.
Recommendation Rate
94% of members say they would recommend the program to others recovering from narcissistic abuse.
Mental Health Professional Rating
Our members have given an average rating of 4.8 out of 5 to our mental health professionals — based on the education, guidance, and support they provided.
Our Story and Mission
Unfilteredd is an organization dedicated to helping people build a life free from the effects of narcissistic abuse that reflects who they truly want to be.

We were founded in 2021 by Juliana and Elijah Akin. Here’s why:

Juliana grew up around a lot of narcissistic people, and this distorted her understanding of what healthy relationships are.
This all began to change when she walked into a café in Rauma, Finland, and met Elijah.

He had gone through similar experiences with narcissistic abuse but had a deeper understanding of it at the time.
So, he was able to help Juliana understand many different things, and their relationship created the space they both needed to work on themselves and heal.
But the more they learned about narcissistic abuse, the more they realized just how fortunate they were to be in the position they were in.
Millions of people spend their entire lives struggling with the effects of narcissistic abuse, often without even fully realizing it.
And yet, because they happened to be in a café at the same time in Rauma, Finland, of all places, they were able to connect and turn their lives around.

So, many years after meeting for the first time, they decided to create Unfilteredd to make the turning point they found in the café that day accessible to everyone.
They started by just writing articles, but over the years, they’ve recruited several mental health professionals to help build Unfilteredd into what it is today:
No matter what your story is, we believe you deserve and are capable of living a life free from the effects of narcissistic abuse that reflects who you truly want to be.
The path to this life isn’t easy—it’s full of twists and turns; ups and downs. But it’s definitely possible, and we’re committed to being by your side every step of the way.
What Our Members Are Saying

“You struck a great balance of listening and taking the time to get to know me, while also challenging me in ways that help me grow.”

“I liked how genuine and present you were. It never felt like you were just doing a job, it felt like you were in it with me.”

“You were so compassionate and non-judgmental, I didn’t feel like I had to hide or hold anything back to be believed.”

“It meant a lot that you always asked for feedback and used it to make changes that helped me feel more supported and understood.”

“You didn’t just jump in with advice or your opinion. You took the time to listen and think before responding, and that made me feel respected.”

“The way you responded when we saw things differently was always gentle and respectful. It never felt like you were trying to prove me wrong.”