Harshita Sharma

Before joining Unfilteredd, Harshita Sharma built a strong foundation in counseling and mental health. She has worked with individuals, couples, and families to address trauma, relationship challenges, and emotional well-being. Her expertise includes systemic and family therapy, trauma recovery, and expressive arts therapy.

Scope of Practice

Harshita has worked extensively with individuals facing challenges such as:

  • Family and Relationship Issues
  • Trauma Recovery
  • Attachment and Emotional Regulation
  • Workplace Stress and Life Transitions
  • Young Adult and Adolescent Concerns

Core Services

Harshita’s expertise includes providing:

  • Family and Couples Therapy
  • Trauma Counseling
  • Individual Counseling and Psychotherapy
  • Stress and Lifestyle Management
  • Corporate Wellness Workshops and Trainings

Who She’s Worked With

Harshita has experience supporting:

  • Adolescents and young adults
  • Couples and families
  • Professionals and organizations

Professional Experience

  • Founder and Counseling Psychologist, Say Yes To Therapy:
    Harshita provides personalized counseling services focusing on family therapy, narrative therapy, and trauma recovery.
  • Trainer, Workplace Options:
    Delivers mental health and wellness training for professionals, promoting emotional resilience and stress management.
  • Health and Wellbeing Coach, NHS England:
    Worked with clients to address lifestyle and mental health challenges using structured coaching and systemic therapy approaches.
  • Founder and Counseling Psychologist, Zariyaaa:
    Offered tailored counseling services, emphasizing family systems, expressive arts, and trauma-informed care.

Education and Training

  • M.A. Clinical Psychology – Amity University, Noida
  • B.A. Applied Psychology – Delhi University
  • Postgraduate Certification in Systemic and Family Therapy – Tavistock and Portman NHS Foundation Trust, London, UK
  • Cognitive Behavioral Therapy Plus (Levels 1 & 2) – APT
  • Diploma in Art Therapy – Asha The Hope, Bangalore
  • Certification in Expressive Art Therapy – Fortis Hospital (in collaboration with UNESCO)
  • Certificate in Mind-Body Connection Practitioner – Mind Body Food Institute, Australia (2024)

Internships

Harshita gained hands-on experience early in her career through internships at:

  • Prayas JAC Society: Conducted case profiling, workshops, and counseling sessions with children and families.
  • Moolchand Medcity: Observed and participated in therapeutic sessions for ADHD, learning disorders, and intellectual disabilities, focusing on emotional regulation and client interaction.
  • Vimhans Hospital: Attended workshops on art and music therapy, substance abuse, and grief counseling, with training in psychiatric disorders and hypnotherapy.
  • Sir Ganga Ram Hospital: Gained exposure to clinical practices, including diagnostic and therapeutic interventions.

Licensure

  • Counseling Psychologist, Counsellors Council of India – Lifetime Membership (CRN6431285)

See What Others Say About Jebin